Gemma B Coaching

Training that actually fits your life.

Online coaching for women who want to feel strong, confident and consistent — whether you train in the gym or at home, are a beginner or have experience, find the plan that's right for you below — no goal is too big or small here!

See the plans

Find your plan

Pick the plan that fits how you train — gym, home or a mix of both. All plans run through my coaching app and include access to my meal plan app where I'll show you that losing weight doesn't have to be boring!

✦ Every plan includes ✦

📱

Trainerize app

Your full programme and video demos all in one place, plus habit, weight and measurement tracking & much more!

🥗

Discounted meal plans

Exclusive code for bites.theclubb.co — just £2/mo (normally £4.97)

💬

Group chat

Join the community of women training with me — share wins, make friends and stay motivated!

Gym Plans

Gym Beginner

3 days a week

£17.99/month

💪🏼 Perfect for those new to the gym or who want to build confidence — focuses on foundations with step-by-step demos
🎯 3 day split: full body, upper body + lower body
🏋🏽‍♀️ Equipment: machines, dumbbells and cables (no barbell)

Start now + Add Les Mills (+£5/mo)

Home Plans

Gym + Home Hybrid

Gym + Home

Beginner

£17.99/month

💪🏼 3 gym workouts + 3 home workouts so you can choose your schedule — completely flexible!
🎯 3 day split: upper, lower + full body
🏋🏽‍♀️ Equipment: just dumbbells for at home and dumbbells, cables + machines for at the gym (no barbell)

Start now + Add Les Mills (+£5/mo)

Gym + Home

Intermediate

£17.99/month

💪🏼 3 gym workouts + 3 home workouts so you can choose your schedule — completely flexible!
🎯 3 day split: upper, lower + full body
🏋🏽‍♀️ Equipment: just dumbbells for at home and dumbbells, cables, barbells + machines for at the gym

Start now + Add Les Mills (+£5/mo)

Just Les Mills?

If lifting isn't your thing, you can sign up for Les Mills classes on their own. Want to add Les Mills to one of the plans above? Use the + Add Les Mills link on any plan card.

Les Mills Standalone

Classes only

£5/month

🎯 Full range of Les Mills workouts: body pump, body combat, yoga, pilates, step, HIIT — you name it, they've got it!!
🏋🏽‍♀️ Equipment: most are no equipment, some require dumbbells!

Start now

✦ Meet your coach

Hi, I'm Gemma

I'm a personal trainer who believes that losing weight doesn't have to be boring and exercising doesn't have to take up all of your time. I believe that fitness should fit around your life — not the other way around! I have struggled so much with dieting in the past and I want to help women not go through the same issues that I did! My plans are something that I wish I had when I was struggling with my weight and they are the exact plans & recipes that helped me lose 5 stone!

Whether you're brand new to lifting or have a specific goal, I'll build you a plan that actually works for you, your schedule and your life whilst making it enjoyable at the same time — that's what Gemma B Coaching is all about! I've helped thousands of women do the same and I'd love to help you too!

— Gemma ✦

Real results, real women

A few words from clients who've trained with me

Just want to say thank you!! A year ago I struggled to even do 5k and now I've completed a half marathon!! Without starting with you last January my mindset would never of shifted!!!

Kirsty

1 year in · ran a half marathon

I want to say THANK YOU!! This morning I have breezed through and passed my police fitness test to the higher level which I have been dreading. I failed it this time last year and kept it quiet that I was really knuckling down to get through it but thanks to your help with losing weight, keeping me accountable and consistent in the gym and my training, I passed!!

Katie

6 months in · passed her police fitness test

The app-based plan fits perfectly around my work and kids. I never thought I'd find something I could actually stick to.

Emma

1 year in · stronger every week

Quick questions

I'm a complete beginner — which plan should I pick?

The Gym Beginner 3 Day or the Gym + Home Beginner are both built specifically for beginners. We'll focus on form, confidence, and slowly building up. If you're not sure, message me and I'll help you decide!

What's the deal with the meal plans?

Once you've signed up, I'll send you an exclusive discount code for my meal plan website at bites.theclubb.co — bringing it down to just £2/month (instead of £4.97). Recipes, meal ideas, shopping lists and planning tools to help you fuel your training whilst enjoying food at the same time!

What's the Les Mills option?

Les Mills is a great way to mix in cardio and class-style workouts alongside your strength training. You've probably heard of them before — body pump, bodycombat, body balance, you name it and they've got it! You can either add it on to any plan above, or do Les Mills on its own if classes are more your thing!

What equipment do I need?

It depends on the plan. The Home Workouts use dumbbells and things you can find in your house like a sofa or bench, the Dumbbell Only plan needs (you guessed it) dumbbells, and the gym plans assume access to a normal commercial gym. The hybrid plans flex between both.

Can I switch plans later?

Yes — life changes and so do your goals. You can switch plans whenever you like, just message me on Instagram or the email in your welcome message and we'll sort it!

How does the coaching app work?

All my plans run through Trainerize. You'll get your full programme, video demos, and progress tracking — all in one easy app on your phone. You'll also be added to the group chat with the other women training with me!

What if I need to cancel?

No long contracts, you can cancel anytime — all you need to do is email and I can sort the rest, hopefully you won't want to though!

Still not sure which plan?

Drop me a DM and I'll help you figure out the best fit!

Message @gemmab.slimming

or find me at @gemmab.coaching